Perimenopause & menopause wellness
WELLNESS & SKIN CARE FOR YOUR STAGE
Find your daily moment of calm, comfort for changing skin, and support for the life you love. Explore wellness and skin care for perimenopause, menopause and the days ahead.
Calm, energy & skin comfort
A calmer pause in days that ask more of you.
Support relaxation with magnesium and calming gummies, everyday energy with maca, and dry-feeling skin with replenishing care.*
Rest, strength & daily comfort
Make room for rest. Keep living fully.
Build a routine around bedtime support, daily nutritional essentials and replenishing skin care. Thoughtful care for this chapter and beyond.*
Support for busy days, better bedtime routines and the nutrition your body relies on. Find your next everyday essential.*
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Support everyday muscle and nerve function through perimenopause and menopause. Magnesium glycinate provides 275 mg of elemental magnesium per labeled serving, a focused nutritional role rather than a promised sleep remedy.*
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A capsule-free choice for your perimenopause wind-down: blackberry gummies with reishi, L-theanine and botanicals. A convenient format, without a promise to relieve mood changes or disrupted sleep.
Sold out
Considering botanical care during perimenopause or menopause? Explore soy isoflavones, black cohosh and red clover in one formula, with clear labels and realistic expectations: symptom relief is not established for this blend.
Sold out
When falling asleep feels harder during perimenopause or menopause, explore melatonin-based support. It may help some people fall asleep sooner, not guarantee an uninterrupted night or stop night sweats.*
Sold out
Support your bones through menopause and beyond. Looking after bone health becomes especially important around menopause. Vitamin D3 helps your body absorb calcium and supports normal bone and muscle function, making it a focused nutritional step alongside a balanced diet and regular movement.*
Sold out
A drink-friendly nutrition step for your menopause years. Unflavored bovine collagen peptides add collagen-derived protein, without promising to reverse menopause-related skin changes.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Three thoughtfully selected products, one beautifully simple starting point. Choose your ritual and make your own care a daily priority.
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Care for today's transition and tomorrow's foundations. Menopause can bring hot flashes and sleep changes, while bone care and daily nutrition deserve attention of their own. This pack brings three distinct choices together: a botanical formula, EPA/DHA nutrition and vitamin D3 for calcium absorption and normal bone and muscle function.*
Sold out
Put your perimenopause priorities in one place. When energy feels less predictable and switching off takes more intention, it helps to know what each product actually contributes. This selection pairs a maca formula, magnesium for normal muscle and nerve function, and a capsule-free botanical option for your daily pause.*
Your routine is personal. Review each label and ask a qualified healthcare professional which products are appropriate for you, especially if you take medication or other supplements. A pack does not replace individual guidance.
Quality behind your daily care
Made in the USA, selected with intention and supported by our manufacturing partner’s quality controls. Because what goes into your care matters.
Our featured wellness supplements are manufactured in the United States.
Our supplement partner reports batch testing for potency, purity and microbiological quality.
Karen personally selects the products behind Luvaty, with quality and your daily care in mind.
From magnesium glycinate to vitamin D3, each essential brings a focused role to your routine.
The Luvaty standard
Thoughtful formulas. Care you can feel good about.
Manufacturing and testing information is supplied by our supplement partner. Specific testing and certifications vary by product.
A note from our Founder & CEO
A personal belief. A brand built with love. A letter from Karen Enid, our Founder & CEO.
Love begins with you.
Luvaty was born from something deeply personal to me: the belief that every woman deserves to feel beautiful, cared for and supported through every chapter of her life.
I personally select each product and ritual with great love and intention, looking for quality, modern formulations and thoughtful innovation that can truly make a difference in the way you care for yourself.
More than anything, I want Luvaty to remind you that you deserve your own care, your own time and your own attention. My hope is that every ritual helps you feel a little more confident, a little more connected to yourself, and beautifully supported in the woman you are today, and the woman you are becoming.
Choose your stage, then the part of your routine you want to focus on. Each product page explains the ingredients, serving size and format so you can make an informed choice.
Your routine is personal. Review each label and ask a qualified healthcare professional which products are appropriate for you, especially if you take medication or other supplements. A pack does not replace individual guidance.
These supplements are not treatments for hot flashes or insomnia. If symptoms are persistent or disruptive, a qualified healthcare professional can help you explore appropriate options.
We currently ship to the 48 contiguous United States. Eligible orders include free standard shipping, with estimated delivery in 4–9 business days. See our Shipping Policy for exclusions and full details. Shipping Policy
Contact us before returning anything. Requests for unwanted products must be made within 14 calendar days of delivery; products must be unopened and unused, and approval is required. See our Refund Policy for full conditions. Refund Policy
Love begins with you · Choose your stage
Start with uncomplicated daily care that makes cleansing, hydration and moisture feel natural—not corrective.
Cleanse · Hydrate · Moisturize
Find your ritual
Begin with a complete ritual selected around the priorities of this stage.
3 products · One ritual
Start with comfort when perimenopause or menopause changes your skin. If your usual routine no longer feels moisturizing enough, begin with three clear steps: gentle cleansing, hydration and cream-based moisture.
Build your own routine
Build your own routine from focused essentials chosen for this stage—without sorting through products that do not belong here.
20s · Build the habit
A fresh start for skin that feels drier than before. During perimenopause and menopause, cleansing should make room for comfort, not leave skin feeling stripped. This gentle gel removes daily surface impurities while glycerin supports a comfortable cleanse.
20s · Daily hydration
Give dry, tight-feeling menopause skin a drink of hydration. Skin can become less able to retain moisture during the menopause transition. This serum combines forms of hyaluronic acid with glycerin to draw moisture to the skin and leave it feeling hydrated and more comfortable.
20s · Daily moisture
Less tightness. More everyday skin comfort. When skin feels dry or less supple during perimenopause and menopause, give it a dedicated moisturizing step. This cream combines glycerin, emollients and a peptide-focused formula to leave skin feeling soft and comfortable.
Love begins with you · Choose your stage
Keep care consistent with hydration, antioxidant support, daily moisture and focused attention for tired-looking eyes.
Brighten · Hydrate · Comfort · Eye care
Find your ritual
Begin with a complete ritual selected around the priorities of this stage.
3 products · One ritual
Make dry menopause skin feel more comfortable, day and night. Tightness and rough-feeling texture call for hydration and moisture, not more complicated steps. This selection puts both within reach during perimenopause and menopause.
Build your own routine
Build your own routine from focused essentials chosen for this stage—without sorting through products that do not belong here.
30s · Preserve the glow
Target visible dullness in your changing skin. If your complexion looks less radiant or uneven during perimenopause and menopause, this vitamin C serum adds a focused brightening step to your skin-care routine.
30s · Hydration
Give dry, tight-feeling menopause skin a drink of hydration. Skin can become less able to retain moisture during the menopause transition. This serum combines forms of hyaluronic acid with glycerin to draw moisture to the skin and leave it feeling hydrated and more comfortable.
30s · Daily moisture
Less tightness. More everyday skin comfort. When skin feels dry or less supple during perimenopause and menopause, give it a dedicated moisturizing step. This cream combines glycerin, emollients and a peptide-focused formula to leave skin feeling soft and comfortable.
30s · Eye care
Comfort for a drier, tired-looking eye area. During perimenopause and menopause, skin may feel drier and fine lines more noticeable. This peptide eye cream brings targeted moisture to the delicate under-eye area for a softer, smoother-looking finish.
Love begins with you · Choose your stage
Hot flashes, restless nights, lower energy, lingering tension and changing skin can make perimenopause feel like your body has changed the rules. Start with the problem affecting you most, then choose focused support designed to help you feel calmer, stronger and more like yourself.*
Daily nutrition · Botanical choices · Hydration · Skin comfort
Find your ritual
Begin with a complete ritual selected around the priorities of this stage.
4 products · One ritual
Target dryness, dullness and a less supple-looking complexion. Skin priorities can shift during perimenopause and menopause. This four-product selection addresses visible glow, hydration, softness and the delicate eye area without promising to reverse hormonal changes.
3 products · One ritual
Put your perimenopause priorities in one place. When energy feels less predictable and switching off takes more intention, it helps to know what each product actually contributes. This selection pairs a maca formula, magnesium for normal muscle and nerve function, and a capsule-free botanical option for your daily pause.*
3 products · One ritual
A daily pause, plus comfort for dry-feeling perimenopause skin. When busy days and changes in skin arrive together, choose a routine with clear roles: a blackberry gummy option, water-binding hydration and a moisturizing cream.
Build your own routine
Build your own routine from focused essentials chosen for this stage—without sorting through products that do not belong here.
Perimenopause · Smooth-looking skin
Moisturizing care for skin that feels less supple. Dryness and a change in skin's feel can become more noticeable during perimenopause and menopause. Firm & Smooth Cream pairs hyaluronic acid with avocado and almond oils to moisturize and soften the skin.
Perimenopause · Daily balance
Lower-energy days can prompt a closer look at your perimenopause routine. This formula combines organic black, red and yellow maca in a measured capsule serving. Its practical role is a convenient maca supplement for women who choose botanical care; evidence does not establish that this exact formula restores energy, treats fatigue or balances hormones. Persistent fatigue deserves individual assessment rather than a supplement promise.
Perimenopause · Evening calm
Support the muscles and nerves you rely on every day. During perimenopause and menopause, keeping your nutritional foundations steady matters. Magnesium glycinate provides magnesium for normal muscle and nervous system function and energy production.*
Perimenopause · Occasional stress
When demanding days feel harder to switch off from during perimenopause or menopause, these blackberry gummies offer a capsule-free way to take reishi, L-theanine and botanicals. Each gummy contains 25 mg of L-theanine. The practical benefit is convenience: no mixing or extra capsules. Studies using different doses do not establish relief of menopausal anxiety, mood changes or sleep disruption from this formula. Choose an optional daily pause, with clear expectations and the labeled serving.
Perimenopause · Visible glow
Target visible dullness in your changing skin. If your complexion looks less radiant or uneven during perimenopause and menopause, this vitamin C serum adds a focused brightening step to your skin-care routine.
Perimenopause · Hydration
Give dry, tight-feeling menopause skin a drink of hydration. Skin can become less able to retain moisture during the menopause transition. This serum combines forms of hyaluronic acid with glycerin to draw moisture to the skin and leave it feeling hydrated and more comfortable.
Perimenopause · Night care
Nighttime moisture for dry-feeling menopause skin. When facial skin feels tight or uncomfortable during perimenopause and menopause, this cream provides a moisturizing step with hyaluronic acid, aloe and avocado oil for softer-feeling skin.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Follow each label. Consult a healthcare professional before use if you take medication or have a medical condition.
Love begins with you · Choose your stage
Menopause can change sleep, bone priorities, daily energy, nutrition and the way skin feels. Choose focused care for the need disrupting your life now, with solutions designed to support strength, comfort and vitality through the chapter ahead.*
Strength · Vitality · Sleep · Skin comfort
Find your ritual
Begin with a complete ritual selected around the priorities of this stage.
3 products · One ritual
Care for today's transition and tomorrow's foundations. Menopause can bring hot flashes and sleep changes, while bone care and daily nutrition deserve attention of their own. This pack brings three distinct choices together: a botanical formula, EPA/DHA nutrition and vitamin D3 for calcium absorption and normal bone and muscle function.*
3 products · One ritual
Two menopause priorities: falling asleep and comfortable skin. If bedtime feels different and facial skin feels drier, this selection makes the distinction clear: melatonin-based sleep support is one role; hydrating and moisturizing the skin is another.*
Build your own routine
Build your own routine from focused essentials chosen for this stage—without sorting through products that do not belong here.
Menopause · Daily balance
Hot flashes and night sweats can make perimenopause and menopause feel unpredictable. Daily Balance brings soy isoflavones, black cohosh, red clover and other botanicals into one clearly labeled formula. Choose it for its disclosed ingredients and convenient two-capsule format. Research on these botanicals is mixed, and this exact formula is not proven to relieve hot flashes or restore hormone balance. Review the full blend with a qualified healthcare professional to decide whether botanical care belongs in your plan.
Menopause · Bone strength
Support your bones through menopause and beyond. Looking after bone health becomes especially important around menopause. Vitamin D3 helps your body absorb calcium and supports normal bone and muscle function, making it a focused nutritional step alongside a balanced diet and regular movement.*
Menopause · Everyday vitality
Make omega-3 nutrition part of your menopause foundation. Not every menopause need is a symptom to treat. If your diet includes little oily fish, this supplement provides EPA and DHA to complement your everyday nutrition through perimenopause and menopause.*
Menopause · Sleep with melatonin
Focused support when falling asleep feels harder. Sleep changes can be part of perimenopause and menopause. This formula combines melatonin with valerian, chamomile and other ingredients in a capsule-based bedtime option. Melatonin may help some people fall asleep sooner; it is not a guarantee of uninterrupted sleep or relief from night sweats.*
Menopause · Hydration
Give dry, tight-feeling menopause skin a drink of hydration. Skin can become less able to retain moisture during the menopause transition. This serum combines forms of hyaluronic acid with glycerin to draw moisture to the skin and leave it feeling hydrated and more comfortable.
Menopause · Night care
Nighttime moisture for dry-feeling menopause skin. When facial skin feels tight or uncomfortable during perimenopause and menopause, this cream provides a moisturizing step with hyaluronic acid, aloe and avocado oil for softer-feeling skin.
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Follow each label. Consult a healthcare professional before use if you take medication or have a medical condition.
Love begins with you · Choose your stage
Continue with focused care for hydration, radiance, eye-area moisture and nighttime comfort through menopause and beyond, guided by your skin's needs.
Cleanse · Hydrate · Renew · Glow · Night care
Find your ritual
Begin with a complete ritual selected around the priorities of this stage.
7 products · One ritual
Build menopause skin care around what you notice most. Dryness, dullness and changes in texture do not all call for the same product. This complete selection lets you choose focused cleansing, hydration, moisture and eye-area care during perimenopause, menopause and beyond.
4 products · One ritual
Keep menopause skin care focused on hydration and visible glow. When dryness, dullness and less supple-feeling skin become priorities during perimenopause, menopause or beyond, this selection pairs brightening care with hydration and day-to-night moisture.
Build your own routine
Build your own routine from focused essentials chosen for this stage—without sorting through products that do not belong here.
Beyond · Gentle cleanse
A fresh start for skin that feels drier than before. During perimenopause and menopause, cleansing should make room for comfort, not leave skin feeling stripped. This gentle gel removes daily surface impurities while glycerin supports a comfortable cleanse.
Beyond · Visible glow
Target visible dullness in your changing skin. If your complexion looks less radiant or uneven during perimenopause and menopause, this vitamin C serum adds a focused brightening step to your skin-care routine.
Beyond · Daily hydration
Give dry, tight-feeling menopause skin a drink of hydration. Skin can become less able to retain moisture during the menopause transition. This serum combines forms of hyaluronic acid with glycerin to draw moisture to the skin and leave it feeling hydrated and more comfortable.
Beyond · Daily moisture
Less tightness. More everyday skin comfort. When skin feels dry or less supple during perimenopause and menopause, give it a dedicated moisturizing step. This cream combines glycerin, emollients and a peptide-focused formula to leave skin feeling soft and comfortable.
Beyond · Eye care
Comfort for a drier, tired-looking eye area. During perimenopause and menopause, skin may feel drier and fine lines more noticeable. This peptide eye cream brings targeted moisture to the delicate under-eye area for a softer, smoother-looking finish.
Beyond · Smooth-looking skin
Moisturizing care for skin that feels less supple. Dryness and a change in skin's feel can become more noticeable during perimenopause and menopause. Firm & Smooth Cream pairs hyaluronic acid with avocado and almond oils to moisturize and soften the skin.
Beyond · Night care
Nighttime moisture for dry-feeling menopause skin. When facial skin feels tight or uncomfortable during perimenopause and menopause, this cream provides a moisturizing step with hyaluronic acid, aloe and avocado oil for softer-feeling skin.
01 · Personal Care
Caring for your skin should not begin when you feel there is something to fix. Build a simple ritual in your 20s, preserve your glow in your 30s and keep adapting as your needs evolve.
Find your ritual
Begin with gentle cleansing, layer hydration and moisture, add focused glow and eye care, or choose complete care for changing perimenopause and menopause skin.
Choose your stage
Care is not a reaction to age. Begin where you are, then let your ritual evolve with what you need now.
20sBuild the habit
3 products · One ritual
Start with comfort when perimenopause or menopause changes your skin. If your usual routine no longer feels moisturizing enough, begin with three clear steps: gentle cleansing, hydration and cream-based moisture.
30sPreserve the glow
3 products · One ritual
Make dry menopause skin feel more comfortable, day and night. Tightness and rough-feeling texture call for hydration and moisture, not more complicated steps. This selection puts both within reach during perimenopause and menopause.
PerimenopauseSupport the transition
4 products · One ritual
Target dryness, dullness and a less supple-looking complexion. Skin priorities can shift during perimenopause and menopause. This four-product selection addresses visible glow, hydration, softness and the delicate eye area without promising to reverse hormonal changes.
BeyondKeep choosing yourself
7 products · One ritual
Build menopause skin care around what you notice most. Dryness, dullness and changes in texture do not all call for the same product. This complete selection lets you choose focused cleansing, hydration, moisture and eye-area care during perimenopause, menopause and beyond.
Build your own routine
Each essential has a focused role: gentle cleansing, hydration, visible glow, eye-area care or nighttime moisture for changing skin.
20s · Build the habit
A fresh start for skin that feels drier than before. During perimenopause and menopause, cleansing should make room for comfort, not leave skin feeling stripped. This gentle gel removes daily surface impurities while glycerin supports a comfortable cleanse.
30s · Preserve the glow
Target visible dullness in your changing skin. If your complexion looks less radiant or uneven during perimenopause and menopause, this vitamin C serum adds a focused brightening step to your skin-care routine.
Every stage · Hydration
Give dry, tight-feeling menopause skin a drink of hydration. Skin can become less able to retain moisture during the menopause transition. This serum combines forms of hyaluronic acid with glycerin to draw moisture to the skin and leave it feeling hydrated and more comfortable.
Every stage · Daily comfort
Less tightness. More everyday skin comfort. When skin feels dry or less supple during perimenopause and menopause, give it a dedicated moisturizing step. This cream combines glycerin, emollients and a peptide-focused formula to leave skin feeling soft and comfortable.
30s · Eye care
Comfort for a drier, tired-looking eye area. During perimenopause and menopause, skin may feel drier and fine lines more noticeable. This peptide eye cream brings targeted moisture to the delicate under-eye area for a softer, smoother-looking finish.
Perimenopause · Smooth-looking skin
Moisturizing care for skin that feels less supple. Dryness and a change in skin's feel can become more noticeable during perimenopause and menopause. Firm & Smooth Cream pairs hyaluronic acid with avocado and almond oils to moisturize and soften the skin.
Beyond · Night care
Nighttime moisture for dry-feeling menopause skin. When facial skin feels tight or uncomfortable during perimenopause and menopause, this cream provides a moisturizing step with hyaluronic acid, aloe and avocado oil for softer-feeling skin.
02 · Menopause & Perimenopause
When changing energy, stress, sleep and comfort make these chapters feel harder, care should feel easier to choose. Find focused rituals for perimenopause and menopause that turn real needs into clear daily support.*
Find your ritual
Each ritual begins with a real need of perimenopause or menopause and brings complementary products together as one clearer path forward.*
Choose your stage
Care is not a reaction to age. Begin where you are, then let your ritual evolve with what you need now.
Perimenopause
PerimenopauseSupport the transition
3 products · One ritual
Put your perimenopause priorities in one place. When energy feels less predictable and switching off takes more intention, it helps to know what each product actually contributes. This selection pairs a maca formula, magnesium for normal muscle and nerve function, and a capsule-free botanical option for your daily pause.*
PerimenopauseCalm · Hydration · Night care
3 products · One ritual
A daily pause, plus comfort for dry-feeling perimenopause skin. When busy days and changes in skin arrive together, choose a routine with clear roles: a blackberry gummy option, water-binding hydration and a moisturizing cream.
Menopause
MenopauseStrength · comfort · vitality
3 products · One ritual
Care for today's transition and tomorrow's foundations. Menopause can bring hot flashes and sleep changes, while bone care and daily nutrition deserve attention of their own. This pack brings three distinct choices together: a botanical formula, EPA/DHA nutrition and vitamin D3 for calcium absorption and normal bone and muscle function.*
MenopauseMelatonin · Hydration · Night care
3 products · One ritual
Two menopause priorities: falling asleep and comfortable skin. If bedtime feels different and facial skin feels drier, this selection makes the distinction clear: melatonin-based sleep support is one role; hydrating and moisturizing the skin is another.*
Beyond
BeyondKeep choosing yourself
4 products · One ritual
Keep menopause skin care focused on hydration and visible glow. When dryness, dullness and less supple-feeling skin become priorities during perimenopause, menopause or beyond, this selection pairs brightening care with hydration and day-to-night moisture.
Choose the ritual that fits your needs. Calm and Sleep rituals are alternatives, not a recommendation to combine all supplements.
Continue to 7 women’s wellness essentialsBuild your own routine
Start with what feels difficult now—lower-energy days, lingering tension, restless nights or changing bone and nutrition priorities—then choose focused support for that need.*
Perimenopause · Daily balance
Lower-energy days can prompt a closer look at your perimenopause routine. This formula combines organic black, red and yellow maca in a measured capsule serving. Its practical role is a convenient maca supplement for women who choose botanical care; evidence does not establish that this exact formula restores energy, treats fatigue or balances hormones. Persistent fatigue deserves individual assessment rather than a supplement promise.
Perimenopause · Evening calm
Support the muscles and nerves you rely on every day. During perimenopause and menopause, keeping your nutritional foundations steady matters. Magnesium glycinate provides magnesium for normal muscle and nervous system function and energy production.*
Perimenopause · Occasional stress
When demanding days feel harder to switch off from during perimenopause or menopause, these blackberry gummies offer a capsule-free way to take reishi, L-theanine and botanicals. Each gummy contains 25 mg of L-theanine. The practical benefit is convenience: no mixing or extra capsules. Studies using different doses do not establish relief of menopausal anxiety, mood changes or sleep disruption from this formula. Choose an optional daily pause, with clear expectations and the labeled serving.
Menopause · Daily balance
Hot flashes and night sweats can make perimenopause and menopause feel unpredictable. Daily Balance brings soy isoflavones, black cohosh, red clover and other botanicals into one clearly labeled formula. Choose it for its disclosed ingredients and convenient two-capsule format. Research on these botanicals is mixed, and this exact formula is not proven to relieve hot flashes or restore hormone balance. Review the full blend with a qualified healthcare professional to decide whether botanical care belongs in your plan.
Menopause · Bone strength
Support your bones through menopause and beyond. Looking after bone health becomes especially important around menopause. Vitamin D3 helps your body absorb calcium and supports normal bone and muscle function, making it a focused nutritional step alongside a balanced diet and regular movement.*
Menopause · Everyday vitality
Make omega-3 nutrition part of your menopause foundation. Not every menopause need is a symptom to treat. If your diet includes little oily fish, this supplement provides EPA and DHA to complement your everyday nutrition through perimenopause and menopause.*
Beyond · Daily care
When skin changes during perimenopause and menopause bring collagen to mind, start with a clear nutritional role. These unflavored bovine collagen peptides add collagen-derived protein to a daily beverage. One ingredient and an easy-to-mix format make them straightforward to use. Research on skin benefits varies by formulation; this product is not proven to reverse menopause-related collagen loss or relieve joint pain. Pair nutrition with a moisturizing skin-care routine rather than expecting one supplement to do everything.
Menopause · Sleep with melatonin
Focused support when falling asleep feels harder. Sleep changes can be part of perimenopause and menopause. This formula combines melatonin with valerian, chamomile and other ingredients in a capsule-based bedtime option. Melatonin may help some people fall asleep sooner; it is not a guarantee of uninterrupted sleep or relief from night sweats.*
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. Follow each label. Consult a healthcare professional before use if you take medication or have a medical condition.
